Entity Dossier
Person
Albert Ellis
Strategic Concepts & Mechanics
Identity & CultureMeditation as Strategic EdgeCompetitive AdvantageScale Economics as MoatDecision FrameworkSecular Tailwinds ValidationStrategic PatternTAM Size as Growth CeilingSignature MoveWarehouse Tech as Margin BoosterSignature MoveMental Visualization Before ExecutionCornerstone MoveTech-Backward Industry RollupCornerstone MoveMultiple Arbitrage AcquisitionRisk DoctrineImperfection Mindset as GrowthSignature MoveFive-Trait Industry FilterSignature MoveComplete Presence LeadershipOperating PrincipleCognitive Distortion Reframing
Primary Evidence
"When that happens, I use one or more of the five techniques in my return-to-center tool-box. They are Albert Ellis’s rational emotive behavior therapy (REBT), Aaron Beck’s cognitive behavioral therapy (CBT), Marsha Linehan’s dialectical behavior therapy (DBT), Martin Seligman’s positive psychology, and mindfulness."
Source:How to Make a Few More Billion Dollars
"There are a couple of ways I can approach this. I might use Albert Ellis’s method and ask, What am I telling myself right now? What is my irrational belief that I need to reframe?"
Source:How to Make a Few More Billion Dollars